Don't know why really but I haven't been so bloggy recently.  Still working out, everything going well, just not into writing about ...

Don't really have much to blog about here except to keep my last post from getting too stale.  I know, I know, too late.  Maybe I'll...

In case you were wondering, yes, I did get my waterproof Ipod holder in time for my swim last Wednesday.  I got it in the early afternoon an...

Today I'm playing the waiting game.  I've ordered this .  I'd like to use it for my swim that I have scheduled today.  Should be...

Today I had a bike workout on the schedule.  Of course I should be more flexible with these things and could have done a swim workout instea...

Why is the blogging good you ask? Well, just because I had a couple good workouts this week is all. My swimming, close to 2:30 per 100m a co...

I guess I jumped back into it pretty well; I worked out the last seven days in a row but today I'll be resting. This week I swam three ...

Two and a half weeks since my last run and I headed out on Monday. Tired of running slow, I sprinted (ha!) off at a 7:30 or better pace. Yes...

No not dead. Yet. Summer schedule just isn't as easy for me. Getting back into it (working out and blogging) next week. Promise.

After my little sprint triathlon last Sunday I was presented with a medal. Of course I took it, but it doesn't really mean anything to ...

You know, I really need to start training if I'm going to keep doing all these triathlons. The problem is, even if I only swim or bike o...

I got to do another triathlon on Sunday. Sort of a whole kick off to my year of training for next year's Ironman. Of course it was a s...

Registration Confirmation for: 2011 Ford Ironman Coeur d'Alene Dear Anthony, Congratulations! You are now registered for 2011 Ford Ironm...

Time to get writing on a few race reports. Not exactly what you think though because most of them aren't for me. Yes, once again I turn ...

Ways an open water swim is better than swimming in the pool: No chlorine smell Out in the great wide open (kind of like running outdoors ver...

Well, giving up on my marathon last weekend did give me one thing, I got to run my son's first 10k with him. In the end, I see that as ...

I decided to run a 10k and 5k last weekend as a sort of test of my fitness. Also it was put on by my brother-in-law as a charity fundraiser...

Thanks to everybody for your support and sticking with me even though I haven't been blogging/commenting AT ALL. Sort of reflects my run...

Dypsnea, COPD and hyperextended lung; all terms thrown about by my doctor. More tests next week including a stress test and ekcocardiogram ...

At your urging I decided to go visit the doctor. I called the clinic to make an appointment and as soon as I said "chest pains" th...

I came into this race in the middle of my biggest running slump ever, with a mysterious chest pain, having to try something new on race mor...

It's gotten bad enough that I've started playing basketball at the health club just to get out and get some exercise. Interestingly ...

Motivation for today's run was provided by the fact that I was chosen in the lottery to run the St. George marathon. Favorable course.....

Lately I just haven't had "it". Honestly, it feels like someone hit the "reset" button on me. Like the "couch-t...

The Earth Day Challenge Marathon is as small as the town of Gambier, OH in which it is held. The first four miles goes around and through th...

Congrats to all you Boston finishers. It is such a fun marathon to partake in. It seems like it's been such a long time since my last m...

March was supposed to be lower mileage/faster pace than February. Fail. It turns out that I was not only slower but ran more. Not really muc...

I took my son to a Minnesota Timberwolves basketball game (they are a professional team, honest) a few weeks ago. Well, when they advertise...

The running mojo hasn't returned yet and it doesn't seem like it will anytime soon. Just feel like I'm not able to keep my fast ...

Thanks for all your responses to my last "scaredy cat" post. You've inspired me. I'm all ready (maybe not?) to sign up for...

My last few runs have so pathetic that I'm not even going to blog about them. That'll teach'em. Give me a bad run will you; I wo...